top of page
HOME
More
Use tab to navigate through the menu items.
The MENTAL WORKOUT Blog
Mental Skills, Bitsize Theory, and Mindeset Lessons to Help You Take Control of Your Mind!
All Posts
Emotional Control
Swimming Psychology
Fitness Psychology
Goal Setting
Competition Day Mental Tips
Bodybuilding Psychology
Negative Self-talk
Control The Controllable's
Pre-performance Routine
Concentration
Resilience
Mental Toughness
Coach Psychology
Powerlifting Psychology
Athlete Burnout
Rest & Recovery
Defusion
Anxiety
Performance Anxiety
Performance Under Pressure
Performing in the Zone
Compassionate Psychology
Self-care
Training Barriers
Barriers to Exercise
Body Image
Dieting Hacks
Weight Loss Psychology
HOW TO TUNE OUT THE CROWD & PLAY SELFISH FOOTBALL – FOOTBALL PSYCH TIPS
ARE YOU SEEKING APPROVAL FROM OTHERS? As a young footballer, you are exposed to an abundance of pressure. This can be induced by...
Robin Hughes
Dec 10, 2022
3 min read
bottom of page