The MENTAL WORKOUT Blog

Mental Skills, Bitsize Theory, and Mindeset Lessons to Help You Take Control of Your Mind!

Robin Hughes

Dec 13, 20224 min read

WHAT DID ENGLAND DO WRONG? – FOOTBALL PSYCH TIPS

What is your optimal state for footballing performance? And how can you stay composed when you begin to move out of that zone during a game?

Robin Hughes

Dec 10, 20223 min read

HOW TO TUNE OUT THE CROWD & PLAY SELFISH FOOTBALL – FOOTBALL PSYCH TIPS

ARE YOU SEEKING APPROVAL FROM OTHERS? As a young footballer, you are exposed to an abundance of pressure. This can be induced by...

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